Do you feel like you’re going through the motions, repeating the same patterns, or carrying the weight of expectations that aren’t truly yours? I understand how heavy that can feel, and I know the longing for something more — clarity, freedom, and alignment with your authentic self.

This 60-minute personalized coaching session supports you in reconnecting with your inner wisdom, releasing limiting patterns, and stepping into a more authentic way of being. Together, we’ll explore your thoughts, emotions, and embodied experiences with curiosity and compassion.

Session/s may include gentle practices to help you tune into the body’s signals and access the deeper truths that words alone may not reveal — allowing for greater clarity, emotional regulation, and aligned action. Come with an open mind and an open heart.

Prior to your session, you’ll receive text or call to discuss your intentions, so our time together is grounded in what matters most to you.

A personalized coaching journey designed to help you reconnect with your inner truth, release limiting patterns, and step into a more authentic, empowered version of yourself. Together, we’ll explore your thoughts, emotions, and behaviors with compassion and curiosity. Sessions may include gentle practices to help you tune into the body’s signals and access the deeper truths that words alone may not reveal — allowing for greater clarity, emotional regulation, and aligned action.

Before your session, you’ll receive a brief call or text from me to connect and discuss your intentions, needs, and expectations. This helps us co-create a space that feels supportive and aligned for you.

Payment Plans available upon request.

Aligned within: 1:1 Coaching for Conscious Living (6 sessions)

Do you feel like you’re going through the motions, repeating the same patterns, or carrying the weight of expectations that aren’t truly yours? I understand how heavy that can feel, and I know the longing for something more — clarity, freedom, and alignment with your authentic self. Come with an open mind and an open heart.

This 60-minute personalized coaching session supports you in reconnecting with your inner wisdom, releasing limiting patterns, and stepping into a more authentic way of being. Together, we’ll explore your thoughts, emotions, and embodied experiences with curiosity and compassion.

Session/s may include gentle practices to help you tune into the body’s signals and access the deeper truths that words alone may not reveal — allowing for greater clarity, emotional regulation, and aligned action.

Prior to your session, you’ll receive text or call to discuss your intentions, so our time together is grounded in what matters most to you.

Payment Plans available upon request.

This 1 hour 45 minutes personalized session combines conscious coaching, intuitive movement, and breathwork to support deep self-awareness and regulation. Each experience is designed to meet you where you are—emotionally, mentally, and physically—so you can release what no longer serves and reconnect with your grounded, authentic self.

Before your session, you’ll receive a brief call or text from me to connect and discuss your intentions, needs, and expectations. This helps us co-create a space that feels supportive and aligned for you.

For In person, contact me for availability.

Payment Plans available upon request.

This 1 hour 45 minutes personalized session combines conscious coaching, intuitive movement, and breathwork to support deep self-awareness and regulation. Each experience is designed to meet you where you are—emotionally, mentally, and physically—so you can release what no longer serves and reconnect with your grounded, authentic self.

Before your session, you’ll receive a brief call or text from me to connect and discuss your intentions, needs, and expectations. This helps us co-create a space that feels supportive and aligned for you.

For In person, contact me for availability.

Payment Plans available upon request.

A one-on-one yoga experience designed specifically for you. Whether you’re new to yoga, working with an injury, or seeking to deepen your practice, these personalized sessions meet you where you are.

With mindful movement, breath awareness, and guided alignment, you’ll explore your body’s unique needs and cultivate balance, strength, and inner calm. This is your space to slow down, tune in, and reconnect.

Before your session, you’ll receive a brief call or text from me to connect and discuss your intentions, needs, and expectations. This helps us co-create a space that feels supportive and aligned for you.

For In person, contact me for availability.

Payment Plans available upon request.

A one-on-one yoga experience designed specifically for you. Whether you’re new to yoga, working with an injury, or seeking to deepen your practice, these personalized sessions meet you where you are. With mindful movement, breath awareness, and guided alignment, you’ll explore your body’s unique needs and cultivate balance, strength, and inner calm. This is your space to slow down, tune in, and reconnect.

Before your session, you’ll receive a brief call or text from me to connect and discuss your intentions, needs, and expectations. This helps us co-create a space that feels supportive and aligned for you.

Payment Plans available upon request.