This 1 hour 45 minutes personalized session combines conscious coaching, intuitive movement, and breathwork to support deep self-awareness and regulation. Each experience is designed to meet you where you are—emotionally, mentally, and physically—so you can release what no longer serves and reconnect with your grounded, authentic self.

Before your session, you’ll receive a brief call or text from me to connect and discuss your intentions, needs, and expectations. This helps us co-create a space that feels supportive and aligned for you.

For In person, contact me for availability.

Payment Plans available upon request.